Eating these 5 fruits in 2026 could transform your gut health

NEWYou can now listen to Fox News articles!

FIBER FOCUS: Experts say adding certain fiber-rich fruits to your diet can help strengthen your gut for the new year.

FUEL UP: America’s best coffee is no longer confined to trendy cafés as craft brews increasingly pop up at gas stations, food trucks and roadside stops.

HOLY MACKEREL: Divers were stunned when a massive whale suddenly surged through the water in a rare feeding frenzy caught on video.

Freediver, Emily Marzilli smiling in the ocean with goggles on after seeing a brydes whale in Mexico.

SIP OF THE PAST: Chick-fil-A’s new frosted sodas and retro cups are sparking online buzz — along with fan excitement, price complaints and worker concerns.

LIKE WHAT YOU’RE READING? CLICK HERE FOR MORE FOOD AND DRINK NEWS

GAME TIME: MeatEater founder Steven Rinella says wild game is “the healthiest food” thanks to its high-protein benefits.