From Sweaty Workouts to Busy Weekends: These Supplements Support Energy, Focus and Recovery

Simply put, life is busy. Whether you’re running between appointments or artists at a festival, the right fuel is key. Equally important is recovery, because let’s be real: Monday morning always comes in hot. Luckily, The Vitamin Shoppe is overflowing with wellness essentials to support you through and after your on-the-go days.

From vitamin C capsules and magnesium powder to protein-packed snacks and electrolyte drinks, there’s a staple for every active person. Even better, The Vitamin Shoppe is running a major sale from now through April 30, so you’ll want to stock up for the fun yet hectic season ahead. The picks below support energy, balance and overall health to keep you going strong.

11 Supplements to Fuel the Busy Season Ahead

1. Serious Replenishment: Electrolytes, minerals, antioxidants! These fizzy drink packets contain ingredients that support hydration and endurance. Plus, they taste like a watermelon dream.

2. Immune Support: Most of Us know how important vitamin C is, but we rarely hit the mark. Thankfully, these vitamin C capsules contain 1000 milligrams of the immune-boosting antioxidant.

3. Relaxation Station: It’s hard to sleep after a wild day, but this magnesium supplement helps to calm your mind and body. It works to reduce stress, quiet the noise and relax the muscles.

4. Glowy Skin: You’ll take tons of pictures this season, so smooth, glowy skin and shiny hair are key. These collagen packets can accomplish both.

5. Healthy Snack: When that 3 p.m. hankering hits, these protein donuts satisfy all cravings. You’ll want them in your purse, car and gym bag.

6. Fiber Goals: Just because you’re busy doesn’t mean you skimp on fiber! We use this wellness essential daily for digestive regularity and overall gut health.

7. Bloat Be Gone: Loaded with greens, fruits and veggies, these tasty gummies make nutrition feel too easy. They come in single-serving packs for easy transport, so go ahead . . . grab a box for your next trip.

8. Caffeine Queen:  Coffee doesn’t always cut it. This performance-boosting supplement contains amino acids and caffeine from natural sources, providing energy without the crash. It doubles as a pre-workout.

9. High Protein: In case you missed it, David Protein Bars are the trendiest snack in town. They contain 28 grams of protein to fuel your longest days.

10. Sea Minerals: Balance your electrolytes with these mineral drops that shoppers say boost more than just hydration. Better sleep, focus and recovery are just a few highlights!

11. Kitchen Staple: Don’t like protein powder? That’s about to change. This whey protein powder tastes like vanilla ice cream. It mixes beautifully into smoothies when you’re running out the door.