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Why are people worried they’re not eating enough protein?
Alex Slitz/Getty Images
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Alex Slitz/Getty Images
Why are people worried they’re not eating enough protein?
Alex Slitz/Getty Images
According to Pew Research Center, 79% of New Year’s resolutions are about one thing: health. It’s Been a Minute is kicking off 2025 with a little series called “new year, new me.” We’re getting into some of the big questions and cultural confusion around our health and wellness.
Today – we’re getting into the macronutrient du jour: protein. High protein recipes are all the rage on Instagram, and producers are putting it in everything from pancakes to ice cream. We all need to eat protein, but how much is enough? Brittany Luse is joined by Vox senior reporter Kenny Torrella and freelance food writer Samantha Maxwell to discuss America’s protein kick – and how protein is getting politicized by MAHA (Make America Healthy Again).
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This episode was produced by Liam McBain, with additional support from Barton Girdwood. It was edited by Jasmine Romero. Our Supervising Producer is Barton Girdwood. Our Executive Producer is Veralyn Williams. Our VP of Programming is Yolanda Sangweni.
