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It is possible to have too much of a good thing. Doctors will routinely tell you to eat healthy, exercise and load up on other good-for-you behaviors to improve your healthspan and lengthen you life. But Dr. Mitch Ghen, chief medical officer Access Medical Labs, warns that five seemingly “healthy” choices are actually unhealthier than you think. Keto diets emphasize limiting carbs. Kawee – stock.adobe.com 1. Cutting out all carbohydrates Reducing carbs can help you…
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The Federal Reserve said on Wednesday that it is leaving its benchmark interest rate unchanged, a sign policymakers expect inflation to ebb despite higher energy costs due to the war in Iran. This marks the fifth consecutive time the central bank has held rates steady this year. The last time Fed…
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NEWYou can now listen to Fox News articles! Senate Homeland Security and Governmental Affairs Committee Chairman Rand Paul, R-Ky., will schedule a committee vote next week to hold Anthony Fauci in contempt of Congress after invoking the 5th Amendment 111 times today.The committee could vote to hold Fauci in contempt.…
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France has ordered Russian commentator Xenia Fedorova to leave the country, accusing her of spreading Kremlin propaganda through French television and radio, the interior ministry said on Wednesday. ADVERTISEMENT ADVERTISEMENT Fedorova, who works for the media group of a conservative billionaire, has been placed under house arrest after being notified…
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The Center at West Park will present a staged reading of the screenplay of The Big Chill, by Lawrence Kasdan and Barbara Benedek, directed by David Saint. The cast will feature Oscar-winner Marisa Tomei (“My Cousin Vinny,” “The Wrestler”), Tony Award-winner Matthew Broderick (“The Producers”), Emmy Award-nominee Amy Brenneman (“Judging Amy”), Spencer Garrett (“Once Upon a Time in Hollywood”), Drama Desk Award-winner Frederick Weller (“In Plain Sight”), Ilana Levine (“Tanner ’88”) and New York…
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NEWYou can now listen to Fox News articles! Brian Urlacher is calling his former team’s bluff.The Chicago Bears have gone on record to say they are moving from the Windy City to Hammond, Indiana, announcing in June that they were “advanc[ing]” their stadium project in the city.But Urlacher is still holding onto hope in at least staying in the state of Illinois. “I think that was still a ploy to try to get the…
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NEWYou can now listen to Fox News articles! Good morning and welcome to Fox News’ morning newsletter, Fox News First. And here’s what you need to know to start your day …TOP 31. Dr Fauci to testify about COVID’s origins at Senate hearing 2. Netanyahu reacts to Mamdani arrest threat with one promise he says he’ll keep3. US and Saudi forces launch coordinated strikes with chilling warning to Iran proxies MAJOR HEADLINES MOMENTUM SHIFT — Zelenskyy declares Putin ‘losing’ as Ukraine’s war tech rewrites the battlefield. Continue reading … HOLDING OUT HOPE — Nancy Guthrie Sheriff Chris Nanos says he’s ‘still positive’…
Patti LuPone surprised audience members at the opening performance of Les Miserables: The Arena Concert Spectacular at Radio City Music Hall on July 28, when she took the stage for an encore performance of “I Dreamed a Dream” and “On My Own.” LuPone played the role of Fantine in the original London production of Les Misérables in 1985, which premiered at the Barbican Theatre. LuPone received the 1985 Olivier Award for Best Actress in a Musical for her role, making her the first American actor or actress to win an Olivier Award. The performance also featured former and current Eponines and Fantines, including Samantha Barks, Shan Ako, Debbie…
NEWYou can now listen to Fox News articles! Walls full of bullet holes and police in “full armor” were among the sights that greeted a group of U.S. House lawmakers who recently traveled to Port-au-Prince, Haiti, a city that has been ravaged by gang rule since the July 2021 assassination of its former president.”The gangs will essentially block the streets with rubble, with debris, they’ll dig giant ditches in the road, and so these military and police units can’t traverse,” House Foreign Affairs Committee Chairman Brian Mast, R-Fla., told Fox News Digital. “Some of these areas are like Afghanistan, and…
NEWYou can now listen to Fox News articles! A shocking new report says 2025 was the deadliest year for antisemitic attacks worldwide since 1994.The J7 Large Communities’ Task Force Against Antisemitism released its second annual report, which tracks antisemitic hatred in the seven countries outside of Israel where over 90% of Jews live. According to the report, 20 people were killed in antisemitic attacks in 2025. All of the deadly attacks took place in J7 countries.The Anti-Defamation League (ADL) is one of two organizations representing the Jewish diaspora in the U.S. in the J7, which includes similar organizations from Australia,…
Researchers at Yale University believe they’ve solved a centuries-old mystery over how a member of one of Italy’s most famous families died. In a study published in the journal iScience, researchers analyzed ancient DNA from Grand Duke Francesco I de’ Medici, the Renaissance ruler of Tuscany, who died suddenly in 1587. Francesco I de’ Medici and his wife, Bianca Cappello, died a day apart after falling ill with intermittent fevers following a stay at a mosquito-filled villa — fueling centuries of rumors that they had been poisoned. Working with paleopathologists from the University of Pisa in Italy, the team analyzed DNA extracted from the…
CAIRO — Jordan’s air defenses intercepted five missiles launched from Iran early Wednesday, the country’s military said, hours after the U.S. military said it had knocked down an Iranian missile barrage launched against American forces in the Middle East, shattering a brief pause in fighting.The Jordanian military said the missiles had been “intercepted and destroyed.” Iran’s state-run IRNA news agency carried a statement from the paramilitary Revolutionary Guard saying the Guard’s Aerospace Force fired ballistic missiles at the Muwaffaq Salti Air Base and the headquarters of the U.S. military’s Central Command in Jordan.The renewed hostilities sent oil prices spiking. Brent…
Whitney Port has offered an update on her fertility journey, confirming that she is cancelling the planned use of a surrogate. “After all the red tape, the money, the emotions, and just how long everything has taken, we’ve decided to go in a different direction,” Port, 41, wrote over a Tuesday, July 28, Instagram Story that showed her being examined in a New York City fertility clinic. “I’m scared to be the vessel, but I’m even more scared of letting fear stop me from trying for something I want so deeply.” The podcast host’s decision comes after she informed fans…
NEWYou can now listen to Fox News articles! Pima County Sheriff Chris Nanos says he’s “still positive” the Nancy Guthrie case will be resolved as investigators continue to dig through evidence more than 25 weeks after her home invasion abduction in Tucson, Arizona.”We have so much DNA to sort through,” Nanos said in an interview aired on “Today.”Guthrie is the 84-year-old mother of one of the show’s co-hosts, Savannah Guthrie.NANCY GUTHRIE’S SUSPECTED ABDUCTION: TIMELINE OF EVENTS IN DISAPPEARANCE OF ‘TODAY’ HOST’S MOM “We have so much, in terms of video evidence, to look at,” Nanos added. “So I’m still positive…
NEWYou can now listen to Fox News articles! WASHINGTON — Millions of Americans celebrating the nation’s 250th birthday are now able to search for parents, grandparents, siblings and loved ones who served in the U.S. military—and watch their names appear seconds later across two towering digital American flags on the steps of the Lincoln Memorial.After opening Monday as one of the signature installations of the nationwide America250 celebration, the National Military Monument sponsored by USAA honors more than 41 million Americans whose military service spans from the Revolutionary War through today.Built from military records, public databases, veterans organizations and voluntary…
Rise and shine, BroadwayWorld! It is July 29, 2026 and it’s time to catch up on all of the theatrical happenings you may have missed in the last 24 hours: But first… Thursday, July 30 Broadway in Bryant Park, Week 2 Sunday, August 2 Ragtime closes on Broadway Video: Why Tracee Ellis Ross Couldn’t Say No to EVERY BRILLIANT THING by Nicole Rosky Award-winning actress Tracee Ellis Ross made her long-awaited Broadway debut earlier this month, taking the stage in Every Brilliant Thing at the Hudson Theatre. Before opening night, she checked in with BroadwayWorld’s…
NEWYou can now listen to Fox News articles! The top Republican on New Jersey’s Judiciary Committee says she repeatedly warned state officials that automatic voter registration lacked adequate safeguards but was routinely dismissed, as thousands more noncitizens have now been been found on sensitive systems.Sen. Kristin Corrado, R-Totowa, told Fox News Digital that Gov. Mikie Sherrill’s motor voter controversy reinforced Republican demands for a bipartisan investigation with subpoena power, warning the administration’s review was too narrowly focused and likely failed to capture the full scope of the problem.”We didn’t just reach out to the Motor Vehicle Commissioner. We reached out…
EXCLUSIVE: By next summer, Miami’s skyline will be shaped by a new architectural landmark, bringing a fresh wave of corporate titans and global elites into the heart of South Florida. As Cipriani Residences Miami officially topped off its approximately 950-foot construction project — the tallest residential tower in the city — the 85-story tower stands as a physical monument to the Magic City’s evolution from a sun-soaked vacation spot into a permanent capital for international wealth.Cipriani revealed to Fox News Digital that its first ground-up residential development in North America is more than 80% sold, and will welcome buyers from…
NEWYou can now listen to Fox News articles! Soccer superstar Cristiano Ronaldo is producing and starring in a new television drama titled “Day 1s,” alongside director Matthew Vaughn, according to a report from The Sun on Monday.Based on an original idea from soccer agent Darren Dein, the show focuses on a fictional UK soccer agent named Stanley Dalton, portrayed by Damian Lewis. Ronaldo will executive produce and appear in the series alongside former French forward Thierry Henry and musician Dave. The storyline follows similar themes to The Playoffs, a recent Brazilian series centered on the sports agency world.The project is the…
Las Vegas travelers hit an unexpected jackpot over the weekend — up to $2,500 just to go absolutely nowhere. Brutal desert heat threw Harry Reid International Airport into chaos, delaying thousands of passengers and forcing airlines to plead with dozens of flyers at a time to surrender their seats because fully loaded planes were too heavy to safely take off. A staggering 580 delays were recorded from Friday through Sunday as temperatures scorched Sin City at 114, 113 and 112 degrees respectively. Harry Reid International Airport baked in intense heats over the weekend. Getty Images A staggering 580 delays were…
Kumamoto, Japan — Soldiers and emergency workers combed through a badly damaged shopping mall and collapsed houses looking for trapped survivors Wednesday after a powerful earthquake that killed at least 18 people in southwestern Japan. The magnitude 7.1 earthquake that hit a day earlier in the Kumamoto area on the southern main island of Kyushu, also left at least 62 people injured, six of them seriously, the prefectural government said. The tally has been steadily growing, fanning fears it may continue to rise. The sweltering weather heightened worries about the survivors as rescuers braved the heat. It remained unclear how many…
